We strongly believe that the good life, well functioning body and a positive mind is the essence of our existence.. Every participant will have his/her own goal to achieve during the 7 day reatreat. Our common goal is to help everybody and each other to cleanse body and mind. In order to do that we will facilitate the best environment for the purpose. We will encourage silence and set time for meditation. We will prepare the best cleansing vegetarian, raw food for the group. We will also share many cleansing techniques that we practice so you can do it on your own after retreat ends. To help you with your progress during your stay we offer initial health consultation. Accommodation during the stay at the Guest House in Czarnow - Rudawy Janowickie
All elements of the stay have been prepared in order to support the cleansing of body and mind as best as possible
The sound of bell wakes you up and invites you to get up, but if you are too tired you can stay in the room.
Yoga meditation and movement studio invites you views
Meals are prepared to help restore the digestive tract, while detoxifying the entire body
Located in double and triple rooms in the resort, which is entirely reserved for a stay. Bathroom in each room.
Each guest is provided with tools for independent work at home
Irek carried out initial nutritional consultations to individually guest's needs.
We work with the body through Therapeutic Nutrition as well as Movement
The recipes for therapeutic meals have been composed in order to detoxify the body, especially the liver, in the most effective way.
We dance before breakfast to say Good Morning to our body and to each other. We practice Yoga every day, moving in our own rhythm and with our own breath.
To speed up detox process we also provide massage sessions, infrared therapy and magnesium salts baths.
We purify our mind during meditation and emotional health sessions.
In order to purify our mind we meditate first thing in the morning and last thing before bed. We also encourage inner silence and conscious actions during your stay with us. All of it for the benefit of all beings.
Emotional healing sessions are designed to inspire and facilitate self awarness.